Life coaching and hypnotherapy are the perfect combination, to enable you to improve your mindset, life and achieve your goals. Both modalities are solution focussed and when used together can achieve amazing results.
If you’re unsure if or how both or either methods can help you, get in contact for a free consultation.
Life coaching & hypnotherapy
What is life coaching?
A life coach helps people to make progress in their lives in order to attain greater happiness and fulfilment.
Life coaches can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle, enabling you to make positive change.
Why might you seek the help of a life coach?
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Achieving personal goals
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Lifestyle changes eg diet and exercise
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Career choices/challenges
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Relationships with others
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Feeling stuck or unfulfilled
…and much more
Hypnotherapy
Hypnotherapy is a heightened state of concentration and focused attention. You are completely aware of what is happening and can come out if it at any point.
Why might you seek the help of a hypnotherapist?
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Changing unhealthy habits
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Creating new healthy habits
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Overcoming Fears and phobias
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Low Self esteem
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Reducing Anxiety
…and much more